Chicken Roll-Ups

Do you remember Fruit Roll-Ups? I had braces and trying to eat Fruit Roll-Ups was a disaster. I was unsuccessful. This Chicken Roll-Up recipe is successful. Creating and making this poultry selection is a good choice. First, gather the ingredients:

4 boneless skinless chicken breast halves (6 oz each)

1 egg, lightly beaten

1/2 cup seasoned bread crumbs (I add Italian herbs to plain bread crumbs)

3/4 cup shredded mozzarella cheese

1/2 cup chopped oil-packed sun-dried tomatoes

2 bacon strips

2 tbsp olive oil

Directions:

Flatten chicken to 1/4 inch thick. Place egg and bread crumbs in separate shallow bowls. Dip chicken in egg, then coat with bread crumbs.

Combine cheese and tomatoes. Place 1/4 cup cheese mixture down the center of each chicken breast and top each one with bacon. Roll up from the short side and secure with toothpicks.

Place on a greased baking sheet and drizzle with oil. Bake at 4oo degrees for 20-25 minutes or until chicken juices run clear. Don't forget to discard the toothpicks before serving. Ouch.

Here's the original recipe from Taste of Home: Chicken Roll-Ups

E: 8 - pounding chicken = stress reliever

A: 9

T: 7 - I think I washed my hands 100 times while making this

HH: 8